Patients struggling with mental health often have a more difficult time managing their overall health. Taking care of an aging parent, a handicapped spouse, or a child with a physical or mental illness is an act of kindness, love, and loyalty—and can be as rewarding and meaningful as it is challenging. People respond slightly differently …
12 Ways To Keep Your Brain Young
What you think, say and do, believe it or not is creating or destroying your health. According to the National Institute for Health and Social Care Excellence, depression affects nearly one in six people in the UK. When we seek minimization in our homes, schedules, and lives, we feel more at ease and less stressed. …